The Health Benefits of Wine

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The best news in any wine lovers day comes in the form of health benefits of wine.  For us wine lovers, it’s another benefit alongside the great taste.  For starters, it promotes a longer life.  And what would life be without wine!

It has been said, Wine drinkers have a 34 percent lower mortality rate than beer or spirits drinkers. **Source: a Finnish study of 2,468 men over a 29-year period, published in the Journals of Gerontology, 2007.

White wine benefits

I’m going to start with the benefits of white wine.  Many people don’t know this, but white wine has many of the same benefits of red wine.  It prevents blockage of the arteries and white wine also contains antioxidants that prevent disease and brings a glow to your skin.  And I bet you thought the glow was from too much wine.  Here are a couple of white wines that you can start enjoying the benefits of.

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The first wine on the left is a locally made wine, hailing from the Gaspereau Vineyards in the Annapolis Valley of Nova Scotia Canada.  Gaspereau Vineyards Muscat is a very aromatic wine and I loved the passion fruit and grapefruit flavors.  On the nose there is a tinge of sweetness, but the wine is actually nice and dry with no sweetness.  There are over 200 varieties of the Muscat grape, and so the wine can range from sweet to dry  to rose.  It’s a very food friendly wine too and great for appetizers and charcuterie boards.  On the right, is a refreshing Chardonnay out of Australia and Hardy Vineyards.  Actually, it was one of the wines made to celebrate William Hardy’s 40 years in the wine business.  I had the opportunity to meet him and he was such a nice gentleman, and I bought a few of the bottles to celebrate his 40th Anniversary and he was kind enough to sign each and every one of them.  Did you know that Chardonnay is the most popular wine variety in the world?  That’s a true statement.  And this one is really yummy and has nice peach flavors and hints of nectarine.  Chardonnay is also super food friendly and would go with just about any meal you would like to serve.

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The benefits of red wine are mind-blowing as well.  Not to mention it tends to put everyone in a good mood, there is also an ingredient in red wine called resveratrol, and that is said to have heart-healthy benefits.  Keeping in mind if you drink too much, it can do bad damage to the body, everything in moderation.  But studies have shown that benefits range from lowering cholesterol, boosts your brain power and fights off colds.  As if we didn’t already love it enough.

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Argentina is putting out some very good wine and this is no exception.  You probably won’t believe me that I paid $12.99 for this wine.  It’s the truth.  The wine is regularly priced at $14.99 and is $2 off right now, so I got to enjoy this wine for under $13.  It’s a medium bodied blend of Cabernet Sauvignon, and you guessed it… Syrah.  Lots of structure on this one and the oak is very noticeable.  If you are a person who doesn’t like oaky wines, you may want to stay away from this one.  But I liked it, it’s a good wine, and a great meat wine.  And you can’t beat the price.

And now for my wine of the week….

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It’s Italian!!  One of the wine tours I am doing in Tuscany is the Banfi vineyard, and I couldn’t be more excited.  One of the people I am going with is the wine rep here in Nova Scotia for Banfi wines, who happens to be Italian.  Dominica Bona Mancini is our guide tour and she and I are leaving a couple of days early to do Rome.  So the Toscana Cum Laude 2011 is $32.99 a bottle and so delicious.  It is mostly Cabernet Sauvignon with Merlot, Sangiovese and Syrah added in, it’s a Super Tuscan wine. There are all kinds of flavor going on in this wine from blackberries to olives, from plums to licorice.  Fantastic wine for  the price point.  I loved it.

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There will be no wine blog for the next 2 Saturdays as I am here…. our villa, a piece of heaven for the next 2 Saturdays.  I look forward to telling you all about it when I get back.

Till then, Cheers

Darlene

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2 Responses to “The Health Benefits of Wine”

  1. Safe travels, Darlene. Have a wonderful trip! I look forward to your blog when you return. David and I are wine lovers so I follow your page faithfully every week! Cheers!

    • darmyers Says:

      Thank you so much, for the kind words and for reading my blog every week. It is very much appreciated and you just made my day.
      Looking forward to Italy as well.
      Darlene

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